Message to you:

Welcome! I am so glad you are taking time to look after yourself. Whether you are in a place of unease, need support in the areas of grief and loss, illness, or are looking for ways to grow, I can help.

I respectfully acknowledge that I am located on Treaty 6 territory in Edmonton, Alberta, a traditional gathering place for diverse Indigenous peoples including the Cree, Blackfoot, Metis, Nakota Sioux, Iroquois, Dene, Ojibway/Saulteaux/Anishinaabe, Inuit, and many others whose histories, languages, and cultures continue to influence our vibrant community.

As a former registered nurse, Erickson-trained coach and psychologist, my focus is on the biological, physical, social and spiritual dimensions of our lives. I am firmly committed to Lifestyle Psychology having personally experienced the benefits of it on my health.

Please note I am on contract with Homewood Health to provide coaching for University of Alberta staff. A staff member can do a self referral. Please contact workplace support@homewoodhealth.com for details. Staff are eligible for 8 free sessions over a 6 month period.